The most efficient way is to eat nutritious food and to get proper sleep.When your life energy is nearing 0, you will gradually lose your sight and you will only be able to see the souls of living beings.It's too early to say thanks, Bucciarati. You are still in a dangerous condition.Anyone with life energy below 50 is essentially a sick person. So, until you recover, please, never ever force yourself too hard.Please be very careful should you have such symptoms!Thank you, Giorno. You saved my life.Very well.By resting, it should recover little by little.Giorno, what should I do to recover the remaining 270 on my own?And the next time this amount of life energy runs out, I will die for real.Giorno somehow managed to save my life by carefully pouring 30 of his life energy with his utmost effort....Long story short,