DebeliMacak said: Could someone translate this, please? Looks interesting. And rather painful.
Why would this be painful, anyone can do that without any pain. Not exactly something that you can't try, being bent over for 10 minutes probably isn't fun but that's another matter. Her eyes and face in the middle panels make her look like some sort of cute animal lol.
I can't translate panel 7. It's the [SOMETHING] Asana, the [SOMETHING] bird pose]. Sorry, I don't know yoga well enough.
Slowly lower your waist and reach your arms deep around the back side of your legs.Yoga... as a philosophy is considered one of the six classical schools of Indian thought by means of which one can reach nirvana, i.e. a system of practices by which an individual can raise their soul to realize a union with the gods.Spread your stance so that both feet are further apart than the width of your hips.Sanae-san's latest goal has been to lose weight until she reaches a new personal best. This is all a huge secret, but she jumped at this chance simply because it's a been godsend for her.Kanako's Absolute Decree
In the Indian faiths, "Yoga" is a practice of ascetic discipline and of collecting one's religious piety.Place your palms flat on top of your feet.10 minutes later......If you can, reach all the way until your shoulders touch them.Lift your face up to face forward, and if you can, keep your face pointed in a line parallel to the floor.Take a deep breath and let the full length of your body open to the flow of chakra.Huh-? Just how long have you been there?N-No, I wasn't-- I was just told by Kanako-sama to come here for yoga is all....That's nothing but an excuse for your disgusting... Hey, just where the heck do you think you're looking!?Keep in mind that the insides of your feet should be kept parallel to each other.Yoga Training with Sanae-san (1)